Coenzyme Q10 (CoQ10) is a naturally occurring compound within the body that functions as an antioxidant and plays a crucial role in cellular energy production. With regard to ocular health, its primary action is to protect sensitive eye tissues from oxidative stress, a significant contributor to various age-related eye conditions. For instance, studies suggest CoQ10 may mitigate the damaging effects of free radicals on retinal cells and the optic nerve.
The importance of antioxidant protection for the eyes cannot be overstated. Oxidative stress is implicated in the development and progression of conditions such as age-related macular degeneration (AMD), glaucoma, and cataracts. By neutralizing free radicals, CoQ10 may help to slow the progression of these diseases and preserve visual function. Its potential benefits have led to its inclusion in some dietary supplements formulated to support eye health, and research continues to explore its therapeutic applications.
