The initial 24 hours after orthodontic braces are fitted often present dietary challenges. Newly installed braces can cause discomfort and sensitivity, making it necessary to adjust food choices to minimize irritation and promote healing. A diet primarily consisting of soft foods that require minimal chewing is generally advised.
Adhering to a soft food diet during this period offers several advantages. It reduces pressure on the teeth, minimizing pain and preventing damage to the newly bonded brackets and wires. This approach also supports the gums, which may be tender due to the adjustments. Historically, dental professionals have recommended similar dietary adjustments following any significant orthodontic procedure to ensure patient comfort and treatment success.