In the context of bodybuilding and fitness, the term signifies an individual who achieves their physique through natural means. This implies abstaining from the use of performance-enhancing substances such as anabolic steroids, prohormones, SARMs (Selective Androgen Receptor Modulators), and other similar drugs. A bodybuilder described as such relies solely on diet, exercise, and rest to build muscle mass and reduce body fat. For example, a weightlifter who consistently trains for years, adheres to a strict nutritional plan, and never uses any form of steroid would be regarded as such.
The designation holds significance within the fitness community, representing a commitment to health, integrity, and fair competition. It underscores the dedication and discipline required to achieve results without pharmacological assistance. Historically, the concept has gained prominence as awareness of the health risks associated with performance-enhancing drugs has increased, leading to a greater appreciation for individuals who attain their physiques through natural methods.
